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A smorgasbord of habits- Week 4

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 4 Habit:   Create margin in your life     The goal of this series is to offer you, the reader, a buffet of choices of…

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Executive Decisions

Our most recent shared experience submission discuss management and how they can affect our job performance, our enjoyment of work, and certainly our mental well-being. Take a moment to think and discuss. Have you ever experienced a bad boss and had it negatively impact you? And do you agree with the idea that veterinarians make bad bosses?…

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Pass on your passion

Merry Monday! Comment (anonymously) below:   Share your passion     This post is a chance to get to know the readers of our blog better and for the readers to reflect on and share what’s most important. Everybody has a passion, whether you know it or not. I would guess that on your application…

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A selection of habits- Week 3

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 3 Habit:   Every day this week, write down what you are grateful for     Before you get too far into this post, I must…

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A smattering of habits – Week 2

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 2 Habit:   Take 5 minutes everyday this week to do absolutely nothing     How did it go working on the last habit? If you…

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VMCVM Wellness Committee- Friday Focus #1

Here at Beasts, Unburdened we are starting a new series that aims to continue the mission of the blog. We hope it encourages veterinary students to take care of one another, encourages communication, and builds community. In the past few years as the problems with mental health in veterinary medicine have been brought to light,…

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Habits – Week 1

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 1 Habit:   Get at least one day of sleep this week where you feel completely rested and could not sleep another minute     The…