Stress and Disease and Dysfunction, Oh My!

Last installment, we went over the stress response – what it is, how it works, and the unfortunate fact that it is applied to both physical and psychological stressors. This week, we’re going to look at the effects that a prolonged exposure to stress can cause. In essence, this week we’re going to answer the…

Stress: More Than a Headache

Hello, ladies and gents! Just in time for the start of the new semester, we’ll be starting a new series on the ins and outs of stress. How it works, what it does to you, and most importantly effective (backed by science!) methods to cope with stress. Most of this information comes from the book…