A sprinkling of habits – Week 5

Week 1- sleep | Week 2- do nothing | Week 3- be grateful | Week 4- create margin | Week 5- seek solitude | Week 6- slow down Week 5 Habit:   Seek solitude, either daily, weekly, monthly, yearly, or all four     Let me start out by saying that solitude is not a…

Priorities

Finals are upon us, and that means that I have reached the most unhealthy and slovenly point of my year. My Jawbone complains at me because I don’t actually move around – I sit and study all day. I eat exclusively frozen or boxed food (delicious, but I don’t think I’ve seen a vegetable since…